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Rockwater
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Our Rockwater Life programme includes fitness and wellness offerings to enhance your mind, body, and soul.

Discover a year-round timetable of health, wellness, fitness, sports, and outdoor hobbies led by Brighton & Hove’s finest trainers and instructors, with classes on the lawns, on the deck overlooking the water, and some in the sea (all year round!)

Our winter timetable will continue for the first week of April, with the summer timetable starting from Monday 11th April.

RW LIFE Summer Update

Meet Our Practitioners

Holly cooper
Holly Cooper

Yoga

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Rachel Potter

Pilates

Julia Martinez
Julia Martinez

Walk with Julia

Sally Morgan
Sally Morgan

Full Body HIIT

Luca Bigg
Luca Bigg

HIIT30 & HIIT45

UBERMUMMIES
Alex Smallman

Ubermummies

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Becca Kilvington

Breathwork & Meditation

solgilbert
Sol Gilbert

Boxing Fitness

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Rockwater Run Club
jess
Jessie Shaw

Primal Flow

Rupert Martial Arts_2
Rupert Johnson

Martial Arts

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