HIIT45
Mondays, Wednesdays & Fridays
07:00 – 07:45

HIIT30
Mondays & Wednesdays
18:00 – 18:30

Luca will be bringing the Sol Gilbert Ultimate Training system back to Rockwater where he will be delivering ‘backpack boot camp’ style sessions, working with pebbles from the beach as weights and cardio.

To book, you will need to contact Sol’s team and join Sol Gilbert Ultimate Training – click on the button below to arrange.