Gut health has been the buzzword in wellness for a while now, so you may already know that 70% of your immune system is found in your gut. But did you know that more than 90% of your happy hormone, serotonin is produced in your gut too? Join me as we uncover the wonderful world of our gut microbiome and explore its bidirectional link to our brain. Book Tickets In this weeks session we will […]
So Talk at Rockwater provides a friendly, welcoming environment for people to connect, share their stories, listen mindfully and be inspired. Respect, compassion and confidentiality assured at all times. *please note, these regular sessions are free and open to all every Monday 10-11am and are held in The Lodge here at Rockwater.
Have you been looking to improve your logical reasoning skills? Are you interested in picking up a new hobby? Or maybe you’re just looking for somewhere to socialise with other interesting people? In the wake of The Queen’s Gambit, the popularity of chess has been rapidly climbing, with more and more people picking up the game. In fact, learning and playing chess has been shown to have a positive impact on mental wellbeing and cognitive processing skills. […]
Kicking off our wellness Wednesdays series with - Let's Talk Menopause - in the Rockwater Lodge Sophie Corbett - ambassador of the menopause joins Dr. Elisabeth McCullouch, who specializes in the menopause and Aesthetic Medicine, and Sarah Leraux - an NHS nurse who also specializes in dealing with the menopause through holistic health. *Tickets £11 (£1 booking fee) £10 of every ticket will be donated to the Paramedics of Brighton and Hove Book you place […]
So Talk at Rockwater provides a friendly, welcoming environment for people to connect, share their stories, listen mindfully and be inspired. Respect, compassion and confidentiality assured at all times. *please note, these regular sessions are free and open to all every Monday 10-11am and are held in The Lodge here at Rockwater.
Writing is a solitary activity, but you don’t have to go it alone. Hove Writers meet on (most) Mondays in the peaceful space of the Rockwater Lodge. We’re here for all writers whatever your genre or level of experience. We gather to mingle, share and actually put pen to paper. Find out more and book your tickets through the event link below! https://www.designmynight.com/brighton/restaurants/hove/rockwater/hove-writers?t=tickets
Rockwater launches it’s brunch club in spectacular style with a one off special event on the stunning roof terrace overlooking the beach. Enjoy great music, beautiful food & bottomless bubbles under the sunshine. Book your ticket with friends and join, all will be revealed on arrival... *Special guests to be revealed *Bottomless brunch includes 2 hours of prosecco & mimosas. *Brunch will be your choice of meat / fish / veggie / vegan sharing […]
So Talk at Rockwater provides a friendly, welcoming environment for people to connect, share their stories, listen mindfully and be inspired. Respect, compassion and confidentiality assured at all times. *please note, these regular sessions are free and open to all every Monday 10-11am and are held in The Lodge here at Rockwater.
Writing is a solitary activity, but you don’t have to go it alone. Hove Writers meet on (most) Mondays in the peaceful space of the Rockwater Lodge. We’re here for all writers whatever your genre or level of experience. We gather to mingle, share and actually put pen to paper. Find out more and book your tickets through the event link below! https://www.designmynight.com/brighton/restaurants/hove/rockwater/hove-writers?t=tickets
Have you ever wanted to try out or improve your paddleboarding? Zoë de Pass (Dress Like A Mum) and Rockwater have partnered up to give you the perfect opportunity to give it a go and have fun while doing so! Zoe invites you to join her for a morning of fun & frolics on the SUP’s with instruction from Flow + Paddle, followed by a well deserved sunshine lunch in the Lodge. Tickets: £51 *this […]