Mindful Drawing Workshop With Laurie Nouchka
October 20 @ 7:00 pm - 11:00 pm
‘Drawing from life as a tool for insight with yoga teacher & artist Laurie Nouchka’
Laurie will lead you through a process of embodied drawing with a focus on tapping into our intuitive flow state. An invitation to let go of expectation and outcome and instead, connect to the process.
Sessions will start with some breathwork, movement, and meditation to get us out of our heads and into our bodies.
Following this you will be guided through a range of 1 – 3 minute dynamic drawing exercises to warm up and find the flow.
A series of slightly longer exercises will follow, inviting you to move around the space and explore the parameters of your visual language.
The sessions are an experiment into the whole idea of what it means to draw.
Drawing is ultimately a meditation, a state of flow, so we will start from there and see what unfolds.
No experience of drawing, breathwork, or meditation is needed.
More info on the sessions can be found at: www.laurienouchka.com/dynamic-drawing
To book click here