Meditation & Breathwork
07:45 – 08:30
Join Becca on the Rockwater deck every Sunday morning for a joyous beachside meditation (often set against a spectacular sunrise). We start the class with invigorating breathwork using the fresh sea air to enhance our physical and mental wellbeing. Becca then guides you through a gentle meditation using the stunning natural surroundings, the ebb and flow of the sea and the moon/tidal cycles in her meditations. We close with some deep relaxation. Deeply relaxing, deeply uplifting.
Suitable for beginners and seasoned meditators. Bring a yoga mat/meditation chair, a blanket and wrap up in warm layers. (Becca has limited chairs, mats and blankets if you don’t have one). If the weather is bad, we will hold the class in the Rockwater Lodge.
For class updates, free meditations and wellbeing advice follow Becca on Instagram @cloudsevenmeditation
£9 per class or £48 for a 6 class pass (no need to take classes consecutively)