Barre with Katie
Wednesdays from 5th October
06:15 – 07:15; 07:30 – 08:30
We are thrilled to bring Barre to the beach with a new Rockwater Life class starting on Wednesday mornings from 5th October. Taught by Katie from Barre Set, Barre is a workout technique inspired by elements of ballet, yoga, and Pilates, designed to give you an effective workout that will strengthen your body 💪🏼
Katie’s classes are beginner friendly with low impact, high repetition movement that will increase flexibility and strengthen and sculpt the body. The classes will focus on alignment and stretching throughout to wake up and connect with the mind and body, helping you to leave feeling energised and ready for whatever the day brings👌
Welcome to the Rockwater Life family, Katie!